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Microwave-Prepared German Potatoes
Microwave-Prepared German Potatoes

Before you jump to Microwave-Prepared German Potatoes recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us believe that comfort foods are terrible for us and that we have to stay away from them. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly healthy and good for us to eat. There are several foods that, when you eat them, may improve your mood. When you are feeling a little down and are in need of an emotional boost, test out some of these.

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is possible as these foods are rich in magnesium which increases serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more you have of it, the better you will feel. Not just that, nuts, particularly, are a fantastic source of protein.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to microwave-prepared german potatoes recipe. To make microwave-prepared german potatoes you only need 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Microwave-Prepared German Potatoes:
  1. Get 3 Potatoes
  2. Get 1/2 Onion
  3. Get 3 Bacon
  4. You need 1/2 clove Grated garlic
  5. Take 1 Salt and pepper
  6. Prepare 1 tsp Soy sauce
  7. Prepare 1 tbsp Butter (or margarine)
  8. Take 1 tbsp Vegetable oil
  9. Prepare 1 to your preference Daikon radish sprouts
Instructions to make Microwave-Prepared German Potatoes:
  1. Cut the potatoes with the skin still on in 7mm thick slices (for large ones, cut the slices further into halves) Onions into 5 mm thick wedges. Bacon into 1 cm wide slices.
  2. Put the potatoes in a colander and wash under running water. Drain well, place in a heatproof dish and microwave for 6 minutes (500 W). It's done when they can be pierced easily with a skewer.
  3. Heat oil and finely chopped garlic in a frying pan. When it starts to smell good, add the bacon and stir fry.
  4. Once the bacon separates, add the onions and cook for a further minute.
  5. Add the potatoes and stir fry for around 2 minutes. Add the salt, pepper, butter and the soy sauce, and cook for a further minute over high heat (to reduce the moisture).
  6. Sprinkle on the daikon radish sprouts. It's done. *It might also be good with finely cut parsley.

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