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Sig's German Celeriac and Swede Soup
Sig's German Celeriac and Swede Soup

Before you jump to Sig's German Celeriac and Swede Soup recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us have been conditioned to believe that comfort foods are not good and must be avoided. Often, if the comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that actually can improve your moods when you consume them. When you are feeling a little down and need an emotional boost, try a couple of these.

Cold water fish are great if you are wanting to feel better. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can seriously raise your mood.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to sig's german celeriac and swede soup recipe. To cook sig's german celeriac and swede soup you need 12 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Sig's German Celeriac and Swede Soup:
  1. Get 1/2 head celeriac
  2. You need 1/2 head Swede (about the same amount as celeriac
  3. Take I cup of fresh beetroot juice (without vinegar)
  4. Take Half a stick leek
  5. You need 1-2 sticks celery
  6. Take 2 medium potatoes
  7. Take Stock cubes to taste
  8. Prepare Water to boil the swede and celeriac
  9. You need Cream if you like
  10. Get to taste Salt and pepper
  11. Take 4 spoons creme fraiche for garnish
  12. You need to taste Wild Garlic
Steps to make Sig's German Celeriac and Swede Soup:
  1. First peel and shop the swede, the celeriac and the potato, clean the leek and celery then chop all into equal seized cubes. This will help to boil them.
  2. Add about one litre of water into a pan, heat to boil
  3. Add the chopped vegetables and boil them until they are soft enough to blend them into a smooth soup. Add the stock cube or powder.
  4. Cool the vegetables down, blend into smooth soup add more water if needed, now season the soup with salt and pepper and wild garlic.
  5. Reheat the soup but do not boil, add the cream if you like.
  6. Now put the soup into its serving dish, gently pour a little of the beetroot juice and a little creme fraiche into the middle.
  7. Take a skewer and create a pattern by pulling the skewer through the soup. Garnish with a little parsley or coriander or more wild garlic if you like.

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