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While some of you like to have your snack foods, rather than reaching for the potato chips try getting some nuts. Almost all nuts will have plenty of protein and you can additionally find that many nuts and seeds will even provide your system with essential Omega-3 and Omega-6. Omega-3 as well as Omega-6 are classified as essential fatty acids and they are essential simply because your body makes use of these fatty acids to keep your hormone levels where they should be. A few of these hormones that are needed are only able to be made by having these fatty acids within your diet.
If you decide that your overall health is important to you, you need to take these suggestions to heart. Also if you cut out all the refined food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to grüne kartoffelklöße: german potato dumplings (using raw and cooked potatoes) recipe. You can cook grüne kartoffelklöße: german potato dumplings (using raw and cooked potatoes) using 3 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make Grüne Kartoffelklöße: German Potato Dumplings (using raw and cooked potatoes):
- Get 6 large floury potatoes
- You need Salt as needed
- Get 1/4-1/2 tsp grated nutmeg
Steps to make Grüne Kartoffelklöße: German Potato Dumplings (using raw and cooked potatoes):
- Peel and quarter 2 of the potatoes in salted water until cooked and soft, about 15 minutes. Drain and let them sit in an open bowl for several minutes so the excess water evaporates.
- Peel the other 4 potatoes. Line a large bowl with tea towel or other towel you can use to squeeze the potatoes out. Grate the potatoes finely with a hand grater, in two or more batches, into the lined bowl. (It takes a lot of strength to squeeze out the liquid, so smaller batches makes it much easier).
- Wrap up the first batch into the towel. Twist and squeeze the liquid out into a separate bowl (keep the liquid!). Make sure you get as much water out as possible so the grated potatoes are almost dry. Do the same with the second batch.
- Let bowl of potato liquid set for several minutes and the starch from the potatoes will settle at the bottom. Carefully pour off the liquid so only the white starch is left, which you'll mix in next.
- Add the starch, nutmeg, a couple pinches salt and 2 or 3 Tbsp boiling water to the grated potatoes.
- Gently grate the cooked potatoes with the same hand grater and add them to the raw potatoes. Mix/knead with your hand until the "dough" is sticks together well and everything is even you mixed. If it seems way too soft to hold together you can add extra potato starch or flour.
- Prepare a big pot of almost boiling water (very hot but barely simmering) and add some salt to the water. Wet your hands with a little water, take pies of the dough and form into balls. Put them into the hot water as you finish them. The dumplings can be as big or small as you like.
- After all dumpling are on the hot water, cook them over low heat, uncovered, for 20 minutes making sure the water doesn't boil.
- They will eventually float to the top during cooking which means they're about done, but I keep mine in the full 20 minutes.
- Scoop out with a slotted spoon and the klöße are ready to eat!
- Serve with braised meats and their sauces, like sauerbraten, creamy sauces, pan fried sauerkraut, etc. Here I served with a mushroom and veggie cream sauce.
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