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Sig's  German mixed Asparagus Soup
Sig's German mixed Asparagus Soup

Before you jump to Sig's German mixed Asparagus Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

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If you want to fight depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.

As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to sig's german mixed asparagus soup recipe. You can have sig's german mixed asparagus soup using 10 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Sig's German mixed Asparagus Soup:
  1. Use 500 grams mixed in colour green and white asparagus, canned or fresh,
  2. Use 500 ml water only use if using fresh asparagus
  3. Use 1/2 tsp sugar add only if using fresh asparagus
  4. Get 1 pinch salt or salt substitute, add only if using fresh asparagus
  5. Use 50 grams unsalted butter
  6. Provide 1 pinch each salt (salt substitute) and nutmeg to taste
  7. Get 1 tbsp flour
  8. Provide 2 tbsp creme cheese or 4 tablespoons of cream
  9. Get 2 hardboiled eggs
  10. Provide 1/2 tbsp fresh chopped coriander
Steps to make Sig's German mixed Asparagus Soup:
  1. Drain the canned asparagus into pot. Set liquid aside Measure the drained liquid and fill with water until you reach 500 ml. Set aside a few fingerlength asparagus tips from the canned variety only. Now add the liquid back to your canned asparagus in pot.
  2. The canned asparagus needs to only be heated through thoroughly it is bolied already . Puree on a high setting with a blender. When you are using fresh asparagus, clean and peel asparagus and gently boil in 500 ml of water to which you have added the salt and sugar for about 12 minutes
  3. Remove some fingerlength asparagus tips from the fresh asparagus and puree the rest in the cooking water until very smooth.
  4. Heat the butter in a separate medium pot (it needs to be able to hold the liquid), add the flour and stir in well until it bubbles and foams do not brown
  5. Take some of the asparagus liquid cannend or fresh which ever you are using, add to the butter and flour until it thickens. Keep adding the rest asparagus liquid slowly until it is all thickened into a smooth soup.
  6. Taste to season with the nutmeg and more salt if needed
  7. Add the cream cheese or cream , keep hot but do not boil .Blend one more time.
  8. Serve in soup plate or bowl with the set aside asparagus pieces, chopped boiled eggs and a very small touch of fresh coriander

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