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Before you jump to Sauteed Spinach, German Style recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us think that comfort foods are bad for us and that we need to keep away from them. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that really can improve your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
It’s not difficult to overcome your bad mood when you consume grains. Barley, millet, quinoa, etc are excellent at helping you feel happier. They help you feel full too which can really help to better your mood. It’s not difficult to feel a little bit off when you feel famished! These grains can elevate your mood since it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
See, you don’t need to consume all that junk food when you wish to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to sauteed spinach, german style recipe. To make sauteed spinach, german style you need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Sauteed Spinach, German Style:
- Use 1.5 Pounds Spinach Baby Leaves , stems trimmed
- Get 2 Tablespoons Butter , unsalted
- You need 2 Tablespoons Garlic , chopped
- Get To Taste Salt pepper and
- Use To Taste Lemon juice
- Prepare To Taste Bacon Crumble
- Provide optionally 1 Tablespoon Bacon fat lard butter or ,
- Prepare 1 Tablespoon sea salt (optional) Smoked
Steps to make Sauteed Spinach, German Style:
- To make the Bacon Crumble simple sautee bacon at medium low heat and drain, do not discard, the rendered fat. Once the bacon is crisp and does no longer give off fat pat dry with a paper towel and set aside. Reserve all bacon fat, you'll need it here and elsewhere.
- Heat either one teaspoon of butter and one teaspoon of bacon fat or two teaspoons of butter in a very large sautee pan at medium heat. Add the chopped garlic and heat gently until translucent but not browned yet.
- Add spinach, washed and dried, toss to coat, turn off heat and cover for two minutes.
- Add salt and pepper to taste, toss once more, and heat at medium heat, uncovered for one minute or until all leaves are wilted slightly.
- Take one portion, add bacon crumble and squeeze some lemon over it. Sprinkle some of the optional smoked sea salt over it and serve immediately.
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