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Easy Foil Baked Haddock
Easy Foil Baked Haddock

Before you jump to Easy Foil Baked Haddock recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us believe that comfort foods are terrible for us and that we ought to keep away from them. Often, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that actually can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

It’s not difficult to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. These grains can help you feel full for longer as well, helping you feel better. It’s easy to feel depressed when you feel hungry! The reason these grains are so good for your mood is that they are not difficult to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to easy foil baked haddock recipe. To make easy foil baked haddock you only need 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Easy Foil Baked Haddock:
  1. You need 1 filet Haddock
  2. Use 30 grams Enoki mushrooms
  3. Use 3 Baby Scallops (optional)
  4. Get 1 Green Beans (optional)
  5. Prepare 1/2 slice Lemon (thinly sliced)
  6. You need 10 grams Butter (or margarine)
  7. Prepare 1 tbsp Ponzu (or more as needed)
Steps to make Easy Foil Baked Haddock:
  1. I used righteye flounder, but I also recommend haddock.
  2. Top the fish with all of the ingredients except the ponzu.
  3. Twist both ends of the foil tightly closed.
  4. Pour in the ponzu. Since the enoki mushrooms will release water and thin out the flavor, if you would like a stronger taste, adjust the amount accordingly.
  5. Fold over the aluminum foil and wrap up the ingredients. Place in a frying pan filled with 1 cm of water.
  6. When it comes to a boil, lower the heat to low and cover with a lid to steam for 15 minutes. Then it's done.

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