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Codfish dumplings
Codfish dumplings

Before you jump to Codfish dumplings recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us believe that comfort foods are terrible for us and that we ought to avoid them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. Some foods actually do raise your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Cold water fish are good if you wish to feel better. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can seriously raise your mood.

So you see, you don’t need to consume all that junk food when you want to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to codfish dumplings recipe. You can have codfish dumplings using 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Codfish dumplings:
  1. Provide 450 g salted cod, presoaked and salt removed
  2. Take bunch fresh parsley, finely chopped
  3. Take 450 g potatoes
  4. Take 1 large onion, finely diced
  5. Provide 3 garlic cloves, finely diced
  6. Provide 2 medium eggs, beaten
  7. Take to taste Salt
Instructions to make Codfish dumplings:
  1. To remove the salt from the cod, soak skin side up for 24 hours in cold water changing it 4-6 times during the 24 hours.
  2. Boil the potatoes whole with skin on in a pot of salted water along with the cod. Drain well once cooked through.
  3. Peel the potatoes once cool enough to handle. Mash the potatoes well making sure it's lump free.
  4. Flake the cod with your fingers removing any fish bones and skin. The traditional way of turning the fish into a paste like form would be to put it into a clean cloth and wrapping it tightly in the cloth and then rubbing the cloth using your hand against a surface such as a kitchen counter. This in turn would also remove any excess moisture from the fish.
  5. Next add the cod, parsley, onions, garlic and eggs to the mashed potatoes and mix everything well.
  6. Season with salt if needed. Using your hands mix the mixture for a couple of minutes.
  7. Heat a deep fat frying pan over medium-high with or a pan with enough oil to submerge half the dumpling.
  8. Using two spoons, mold it into a dumpling then gently drop it into the oil. Fry each side for 1-2 minutes. Repeat until the potatoe mixture is finished. Ensure not to add too many dumplings to the oil at once as you want to give them enough room to fry and not stick to each other.

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