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Salmon Kedgeree
Salmon Kedgeree

Before you jump to Salmon Kedgeree recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit As Well As Healthy.

Something that some of you may already recognize is that by ingesting the right foods can have a huge effect on your health. It’s also advisable to realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have almost no nutritional value. You will be delighted to know that we are going to let you know a few of the foods that you need to be consuming every day.

Citrus fruit will be one of the better things that you might have for your desserts, rather than having a piece of cake or ice cream. Citrus fruits also provide you with vitamin C, as well as other vitamins as well as minerals that can certainly help keep you healthy. You may also want to combine a few things like orange sections, shredded coconut blended with a teaspoon of honey.

Following some of the suggestions above you will see that you can be living a healthier life. Also if you cut out all the unhealthy food that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to salmon kedgeree recipe. To cook salmon kedgeree you only need 16 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Salmon Kedgeree:
  1. Take 2 salmon fillets
  2. Provide 2 cups cooked brown rice
  3. Provide 1 large white onion
  4. Use 2 cloves garlic
  5. Use 1 tsp turmeric
  6. Get 1 tbsp cumin
  7. Prepare 1 tbsp hot paprika
  8. Get 1 tbsp dried thyme
  9. Provide 1 tsp ground pepper
  10. Provide 4 spring onions
  11. Get 1 Cup garden peas
  12. Provide 1 small bunch of Parsley
  13. Use 1 small bunch of coriander
  14. Provide 2 eggs
  15. Provide 1 lemon juice
  16. Prepare Salt and pepper
Steps to make Salmon Kedgeree:
  1. Soften your onions and garlic in olive oil and add your spices.
  2. Cook out your spices for a couple minutes to release the flavour. Add your rice and coat well in the spices.
  3. Add vegetable stock or water to the rice, season and cook until aldente.
  4. While the rice is cooking, season the salmon and roast in the oven at 180 degrees until cooked.
  5. Boil your eggs in a separate pan for 7-8 minutes (soft boiled) To finish your rice, finely slice your spring onions and add them to the rice alongside your peas, chopped parsley and coriander.
  6. Finish with lemon juice and serve. Once your salmon is cooked flake apart and serve on top with your boiled egg cut in half.

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