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Garlic Parmesan Cod (Low Carb)
Garlic Parmesan Cod (Low Carb)

Before you jump to Garlic Parmesan Cod (Low Carb) recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

For the most part, people have been trained to think that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super nutritious and good for you. There are a number of foods that, when you consume them, may improve your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Grains can be excellent for fighting a bad mood. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. They help you feel full as well which can truly help to make your mood better. Feeling starved can be a real downer! These grains can elevate your mood as it’s not at all hard for your body to digest them. You digest these foods more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to garlic parmesan cod (low carb) recipe. You can cook garlic parmesan cod (low carb) using 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Garlic Parmesan Cod (Low Carb):
  1. Take 4 (4 oz.) cod fillets
  2. Provide 1/3 cup mayo
  3. Get 1/3 cup Parmesan, freshly grated
  4. Take 1/2 tsp dried minced garlic
  5. Use 1/2 tsp dried dill
Steps to make Garlic Parmesan Cod (Low Carb):
  1. Preheat oven to 375°.
  2. Pat cod dry. Place on foil-lined baking sheet.
  3. Combine mayo, cheese, garlic, and dill in a small bowl. Spread this mixture over the top of the cod fillets.
  4. Bake for about 12 minutes, being careful not to overcook.

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