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Roasted chicken and biscuit casserole
Roasted chicken and biscuit casserole

Before you jump to Roasted chicken and biscuit casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that, when you consume them, can improve your mood. When you are feeling a little down and are needing an emotional boost, test out a couple of these.

Make a trail mixout of a variety of seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods are high in magnesium which promotes your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the happier you are going to feel. Not only that but nuts, particularly, are a great protein source.

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let’s go back to roasted chicken and biscuit casserole recipe. You can cook roasted chicken and biscuit casserole using 20 ingredients and 13 steps. Here is how you do it.

The ingredients needed to prepare Roasted chicken and biscuit casserole:
  1. Use Roasted chicken
  2. Use 1 package bone-in skin-on chicken thighs 8-10 peices
  3. You need Roasted chicken spice blend (see my recipe)
  4. Take Veggie mixture
  5. Prepare 1 cup celery chopped
  6. Provide 1 cup carrots chopped
  7. Prepare 1 tsp thyme
  8. Use 1/8 tsp white pepper
  9. Get 1 tsp granulated garlic
  10. Use 1 tsp Montreal seasoning
  11. Provide 1 tsp Organic No-Salt seasoning Costco's brand
  12. You need Sauce
  13. You need 1 cup goats milk
  14. Use 1/4 cup white rice flour
  15. You need 2 cans low sodium chicken broth
  16. Provide 2 tbsp cornstarch
  17. Provide 1/4 cup water
  18. Prepare 1/2 cup frozen peas
  19. Prepare Drop biscuits
  20. Prepare Your favorite GF or regular drop biscuit recipe
Instructions to make Roasted chicken and biscuit casserole:
  1. Pre heat oven to 385°
  2. Cover all sides of each piece of chicken with the spice blend, put in a greased baking dish and bake for an hour and a half covered with foil.
  3. In a large pot sweat the celery and carrots with the remaining dry spices.
  4. When the chicken is done place the thighs into a mixing bowl and let cool. Set the baking dish aside and let stand to let to cool so the fat separates and rises to the top of the juices.
  5. Prepare the biscuit dough.
  6. When all is cooled remove the skin and bones from the chicken and lightly shred. Leave the peices on the larger side, at least twice the size you would do for a shredded bbq sandwich. Also at this point use a spoon to skim the congealed fat out of the baking dish.
  7. Pour the chicken juices from the baking dish into the pot with the celery and carrots. Spread the chicken out in an even layer in the baking dish along with any juices in the bottom of the bowl.
  8. Bring the veggies and juices to a simmer then add the white rice flour.
  9. Slowly stir in the goats milk and chicken broth. Allow to bubble and thicken. If the consistency isn't as thick as you would like make a cornstarch slurry and stir in and allow to simmer until raw taste is gone and the sauce thickens. I had to do this step.
  10. Stir the frozen peas into the sauce.
  11. Pour mix into the baking dish over top the chicken and smooth to an even layer.
  12. Use a scoop to evenly drop the biscuit dough over the top.
  13. Place the baking dish on a baking sheet and bake uncovered for about and hour… this is all based on how your oven cooks. You're looking for a good color on the biscuits, the sauce bubbling and the underside of the biscuits to not be raw.

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