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Smashed Potatoes oven
Smashed Potatoes oven

Before you jump to Smashed Potatoes oven recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

In general, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be very nutritious and good for you. There are several foods that, when you eat them, can boost your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, you might be amazed to find out, are great at fighting depression. You need to see to it, however, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolks especially, are high in B vitamins. B vitamins can genuinely help you improve your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Eat an egg and jolly up!

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let’s go back to smashed potatoes oven recipe. You can have smashed potatoes oven using 6 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Smashed Potatoes oven:
  1. Prepare 10 small potatoes
  2. Prepare To taste kosher/ pink Himalayan salt
  3. Take To taste ground black pepper
  4. Prepare As needed water to boil potatoes
  5. Provide 1/4 cup extra Virgin olive oil
  6. You need 1/2 teaspoon granulated garlic powder
Instructions to make Smashed Potatoes oven:
  1. Preheat oven 375 degrees Fahrenheit
  2. Fill a pot with water just above the top of the potatoes. Boil the water with the potatoes
  3. Boil till the potatoes are fork tender.
  4. Remove from water and put on an oven safe pan brushed with olive oil.
  5. Add the potatoes and smash them flat.
  6. Season with salt, pepper, and garlic.
  7. Brush each potato with olive oil
  8. Roast in the oven for 25-30 minutes.
  9. Serve with some sour cream. I hope you enjoy!!

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