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Before you jump to Bacon and cheese smashed potatoes recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. At times, comfort foods can be perfectly nourishing and good for us to consume. A number of foods actually do boost your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is possible because these foods are high in magnesium which raises serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The more of it in your brain, the more pleasant you’ll feel. Not only that, nuts, in particular, are a fantastic source of protein.
As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to bacon and cheese smashed potatoes recipe. To make bacon and cheese smashed potatoes you need 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Bacon and cheese smashed potatoes:
- You need 2 # Yukon gold potatoes
- Provide cooking spray / olive oil
- Get Salt and pepper
- Get 1 tsp garlic powder
- Take 1 tsp onion powder
- Prepare 1 1/2 C mozzarella cheese, shredded
- Get 3/4 C bacon, crumble it up
- Provide 1 Tbsp chives, chopped
- You need Avocado creme:
- Take 1 avocado, mashed
- You need 1/2-3/4 C sour cream (or Greek yogurt)
- Take 1 tsp minced garlic
- You need pinch salt
Instructions to make Bacon and cheese smashed potatoes:
- Preheat oven to broil.
- Boil potatoes in a 6qt pan of salted water for 30-35 minutes or until tender. Drain. Put the potatoes on a greased cookie sheet and use a potato masher (or coffee mug) to lightly flatten the potatoes. Spray potatoes lightly with olive oil and season with S&P, garlic and onion powders.
- Broil for about 15 minutes. Crispy and golden. I used second rack in oven, not top.
- While potatoes are boiling or broiling, fry the bacon and drain on paper towels. Crush up for topping.
- Pull potatoes out of oven; top with cheese and bacon. Return them to the oven to melt the cheese, just about a minute. Remove from oven and season with a little S&P and chives. Serve with the avocado creme. Delicious!
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