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Before you jump to Smashed Yukon Potatoes recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit As Well As Healthy.
With regards to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. Something that you should never eat no matter what is the various foods that you will get at all of those take out places. The foods that you receive from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. For this reason we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.
Nuts as well as different seeds will be a much better option when you are searching for a quick snack to enjoy. You will come to find that these snack items are loaded with Omega-3 and Omega-6, although some nuts and seeds will have a lot more than others. Your system will use these types of fatty acids as a source for creating hormones which your body demands to stay healthy. Unless you get the fatty acids you need your body will actually not be able to create a number of of the hormones that it needs.
If you determine that your overall health is important to you, you should take these suggestions to heart. One thing that you should actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to smashed yukon potatoes recipe. You can cook smashed yukon potatoes using 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Smashed Yukon Potatoes:
- Provide 3 lb Yukon gold potatoes
- You need 8 clove garlic; smashed and peeled
- Provide 3/4 oz rosemary; minced
- Take 1 stick butter; cubed
- You need 1 packages bacon; cooked and diced
- You need 1/2 cup grated parmesan
- Provide 1 cup aged sharp cheddar; shredded
- Prepare 1/2 cup heavy cream
- Get 2 tbsp sour cream
- Use 1 salt and pepper
Steps to make Smashed Yukon Potatoes:
- Cover potatoes and garlic with cold, salted water. Boil until potatoes are fork tender. Drain. Return to pot.
- Turn on high heat for one minute to remove excess moisture. Add remaining ingredients. Smash potatoes and fold ingredients together.
- Variations; mustards, fresh herbs, veggie purees…the possibilities are endless!
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