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Before you jump to Roasted & Smashed Fingerling Potatoes recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us have been conditioned to believe that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are a number of foods that actually can raise your moods when you consume them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
It’s not hard to drive away your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. These grains fill you up better and that can help elevate your moods also. It’s easy to feel low when you are starving! The reason these grains help your mood so much is that they are not difficult to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to roasted & smashed fingerling potatoes recipe. You can cook roasted & smashed fingerling potatoes using 13 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Roasted & Smashed Fingerling Potatoes:
- Use 2 lb fingerling potatoes; or red potatoes
- You need 1 bulb garlic; peeled
- Get 1/2 cup milk or heavy cream
- Get 1 yellow or red onion; medium dice
- Prepare 3 stalks celery; small dice
- Take 1/4 cup shredded cheddar or Mexican blend cheese
- Take 1/4 cup parmesan cheese; grated
- Use 1 lb butter; diced
- You need 1 tbsp garlic powder
- Provide 1 tbsp onion powder
- Use 2 tbsp Italian Seasoning
- You need 1 salt and pepper
- Take 1 vegetable oil to coat
Instructions to make Roasted & Smashed Fingerling Potatoes:
- Toss potatoes and garlic cloves with vegetable oil to coat. Season with dried spices. Roast at 400° for approximately 30 minutes or until potatoes are fork tender. (This recipe is originally intended for use of leftovers, but fresh works! If using leftover potatoes, reheat in boiling water with the garlic cloves)
- In a large bowl or pot, combine potatoes, garlic, butter, onions, celery, cream, and cheese. Smash potatoes until they no longer hold their shape.
- Use a spoon to fold more cheese or cream into the potatoes if desired. Season with salt and pepper.
- Variations; Scallions, chives, shallots, mustard, fresh herbs, cayenne pepper
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