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Before you jump to Smashed Potatoes with Parmesan Gremolata recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us think that comfort foods are not good for us and that we ought to avoid them. At times, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. A number of foods actually do elevate your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, would you believe, are great for helping you fight depression. Just make sure that you do not toss the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolks especially, are loaded with B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and jolly up!
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to smashed potatoes with parmesan gremolata recipe. To cook smashed potatoes with parmesan gremolata you need 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Smashed Potatoes with Parmesan Gremolata:
- Provide 4 Potatoes :
- Prepare 3 cloves Garlic : mashed fine
- Use 1/2 cup Parsley : minced
- You need 1 lemon Zest from
- You need 1/4 cup Parmesan Cheese : grated
- Provide 1/2 cup Extra Virgin Olive Oil :
- Take to taste Salt Pepper and
Steps to make Smashed Potatoes with Parmesan Gremolata:
- After washing the potatoes really well and scrubbing off the mud and other unnecessary bits sticking on it, cook them until they are fork tender in a pot of boiling water
- While the potatoes are cooking away, preheat your oven to
- Mins or so later the potatoes should be cooked through. After drying them on a kitchen towel, place them on a baking sheet (that is lined with foil or wax paper, you don't want the potatoes to stick to the sheet!). Using a meat tenderizer or a potato masher "smash" each potato to a 1/2 or 3/4 inch thickness. Drizzle the EVOO, and sprinkle some salt and pepper
- Allow this to bake in the oven for 15mins, after which flip the potatoes and let it cook for another 15mins
- In a bowl mix together the garlic, parsley, lemon zest and the paremesan cheese. Once the potatoes get a nice crispy look to it, take it out of the oven and toss it with the gremolata. Serve hot!
- Talk about a great alternative to mashed potatoes! Will go perfectly well with roast chicken or will be a yummy addition to a vegetarian meal as well
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