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Southern style mashed potatoes pressure cooked
Southern style mashed potatoes pressure cooked

Before you jump to Southern style mashed potatoes pressure cooked recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us believe that comfort foods are bad for us and that we must keep away from them. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that, when you consume them, could improve your mood. When you feel a little down and need an emotional pick-me-up, test out a few of these.

Build a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are high in magnesium, which helps to boost serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more serotonin you have, the more pleasant you are going to feel. Nuts, on top of raising your mood, can be a super source of protein.

You can see, you don’t need junk food or foods that are terrible for you to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to southern style mashed potatoes pressure cooked recipe. You can have southern style mashed potatoes pressure cooked using 4 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Southern style mashed potatoes pressure cooked:
  1. You need Red potatoes
  2. You need Water
  3. Take Butter
  4. Take Salt pepper
Steps to make Southern style mashed potatoes pressure cooked:
  1. Wash and cut potatoes to this size, water to cover just the top of potatoes as in picture add some salt pressure cook hi 20 mins quick release, drain any water add buttermilk pepper to taste and texture use potato masher to smash potatoes. (brown gravy is a must with this.)
  2. Easy cooking

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