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Before you jump to Tasty creamy mashed potatoes recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.
Many men and women do not realize that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food place. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nourishment. You will be happy to know that we are going to tell you a few of the foods that you need to be ingesting every day.
While some of you enjoy having your snack foods, rather than reaching for the potato chips try grabbing some nuts. Most nuts will have plenty of protein and you can also find that many nuts and seeds will also provide your body with essential Omega-3 and Omega-6. Omega-3 and Omega-6 are known as essential fatty acids and they are essential because your body utilizes these types of fatty acids to keep your hormone levels where they should be. One thing you may not comprehend is that several hormones that you need will only be able to be developed when you have these kinds of fatty acids.
If you determine that your health is important to you, you should take these suggestions to heart. Something that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to tasty creamy mashed potatoes recipe. You can cook tasty creamy mashed potatoes using 4 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to make Tasty creamy mashed potatoes:
- Prepare Potatoes
- You need Salt
- Provide Butter
- Take Milk
Instructions to make Tasty creamy mashed potatoes:
- First, you need to know how much you're making. So take a pot (one with a lid available), and put an amount of potatoes in it to help you visualize the amount you're gonna get from them
- Peel potatoes then wash them
- Cut them up into pieces, smaller pieces cook faster, try not to make them too small. Then put them into the pot
- Fill the pot with water and (using the lid) pour out the water to give them a final wash
- Pour water again into the pot just so that the potatoes are covered with water (it's okay if they slightly poke out
- Add a fair amount of salt. So for my pot here I added about 5 teaspoons.
- Note: not all of the salt will deep into the potatoes, a lot of it will stay in water, but the more you add the more will enter the potatoes
- Cook the potatoes on medium to high heat, and put the lid on
- When it seems to almost boil over, move the lid a bit so there is a gap, you can also lower the heat a tiny bit but make sure that you have on medium at the very least
- To check if they're cooked you can do two things: 1) use a knife and try to stab one potato, if it goes in nicely then atleast he outside is cooked 2) lift the knife above the water with the potatoe still impaled, if it slides off then the middle is also mostly cooked and may be ready
- Once cooked, use the lid like in step 4 to pour out the water
- Add a fair amount of butter (I used a quarter of a 250g butter brick)
- Use this bad boy to mash the potatoes a bit
- Add some milk to your potatoes (I used about half a cup) and continue mashih until it's mashed well
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