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Before you jump to Mashed potatoes recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit As Well As Healthy.
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You will notice that different kinds of berries can be very good for your health. The amount of vitamin C that can be obtained in berries, is one of the principal reasons you need to be eating berries. Additionally, you will find that berries have antioxidants which is not only beneficial to your circulatory system but additionally for your basic health as well. You may likewise be aware that antioxidants can also help make sure you have healthy cells and it can also help to stop the deterioration of the cells.
For those who want to get started living a more healthy life the tips above will be able to help you do that. The pre packaged highly refined foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to mashed potatoes recipe. You can have mashed potatoes using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Mashed potatoes:
- Use 2 carrots
- Use 4 big potatoes peeled
- Take 1 red pepper
- Use 1 onion
- Use 1 tbsp salt
Instructions to make Mashed potatoes:
- Prepare all the ingredients and put ready to be used
- Boil the potatoes until tender, add salt
- Add onions,carrots and pepper one by one
- Smash the potatoes and serve with stew
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