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Death by mashed potatoes
Death by mashed potatoes

Before you jump to Death by mashed potatoes recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us think that comfort foods are bad for us and that we have to stay away from them. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be really nutritious and good for you. Some foods actually do raise your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

It’s easy to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. These grains can help you feel full for longer also, which can help your mood too. Feeling famished can be terrible! The reason these grains help your mood so much is that they are easy for your stomach to digest. You digest these foods more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to death by mashed potatoes recipe. You can cook death by mashed potatoes using 4 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Death by mashed potatoes:
  1. You need 3 × medium potatoes
  2. Provide Ground pepper
  3. Take Coarse black pepper
  4. Provide 1 huge dollop of salted butter
Steps to make Death by mashed potatoes:
  1. Peel and cut 3 medium potatoes
  2. Boil on medium high for 26 mins (potatoes dependant) fork to check for firmness. Drain and place back in the pan. Smother in ground pepper!
  3. Mash em! Add coarse black pepper and an unhealthy amount of butter… mix…
  4. Serve with a chicken dinner… boiled carrot water to make some chicken gravey… I cheated and used bistow gravy granules.

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