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Before you jump to Pressure cooker Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we must keep away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that basically can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, can be actually wonderful at fighting back depression. Just make sure that you don’t toss out the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try to eat an egg and feel happier!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to pressure cooker mashed potatoes recipe. You can have pressure cooker mashed potatoes using 5 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Pressure cooker Mashed Potatoes:
- Get 2-3 lbs potatoes (as many as you like)
- Use Water to just cover potatoes
- Get to taste butter
- You need milk to taste and thickness
- Take to taste salt and pepper
Instructions to make Pressure cooker Mashed Potatoes:
- Peel, wash and cut potatoes
- Add to inter pot, put water in the pot to where it just covers the potatoes, and some salt 1tsp (or so a pinch.)Cook for 10 min with a natural release
- Drained off water. In a bowl make up the mashed potatoes. Don’t make them in the inter pot.
- I used a hand mixer added some butter and milk. Adding sour cream is good too, makes it creamy.
- I have edited this recipe to where you can make whatever you need for your size of family or just a single severing. For less potatoes 1 cup of water will work. I have been making my mashed potatoes like this ever since I got my first pressure cooker over a year ago.
- See picture for cook times I did 10 mins. If using more potatoes than picture add to cooking time… for 3-4 cut potatoes cut small 6 mins and up should work. You may have to play with cooking time each pressure cooker is different and you have to find what ones best for you… I had to make mine 3 different times before I found what works best..(it’s better to under cook it, an add time to it, than to over cook them)
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