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Before you jump to Mashed potatoes recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are terrible for us and that we should keep away from them. At times, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be utterly nourishing and good for us to eat. Several foods actually do boost your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, believe it or not, can be really terrific at fighting back depression. Just see to it that you don’t toss out the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can truly help you elevate your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Try eating an egg and be happy!
So you see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to mashed potatoes recipe. You can cook mashed potatoes using 5 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to cook Mashed potatoes:
- Take 1 kg potatoes
- Take Water
- Prepare Salt
- Prepare Butter
- Get Mixed spices or any spice of your choice
Steps to make Mashed potatoes:
- Wash your potatoes,, peal. Put in your sufuria, add salt and water andboil until soft.Remove from heat, drain excess water. Add butter and any seasoning of your choice and mash until soft with no lumps. Serve with vegetables or any stew of your choice.
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