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Before you jump to Fricassee of Mixed Mushrooms over Smashed Rosemary Potatoes recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been trained to think that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that actually can improve your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Some grains are actually great for fighting off bad moods. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. They can help you feel full for longer also, which is a mood improver. It’s not hard to feel a little bit off when you are starving! These grains can elevate your mood as it’s easy for your body to digest them. You digest them quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to fricassee of mixed mushrooms over smashed rosemary potatoes recipe. You can have fricassee of mixed mushrooms over smashed rosemary potatoes using 15 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Fricassee of Mixed Mushrooms over Smashed Rosemary Potatoes:
- You need Rosemary Potatoes
- Use 10 oz red creamer potatoes, cut in half
- You need 2 sprigs fresh rosemary
- Provide 1 tsp rosemary sea salt
- Get Fricassee of Mixed Mushrooms
- Prepare 1 tbsp olive oil
- You need 2 tbsp unsalted butter, divided
- Use 1 small onion, halved and thinly sliced
- You need 1 garlic clove, minced
- Provide 12 oz mixed fresh mushrooms, roughly chopped
- Get 1 Roma tomato, roughly chopped
- Take 1 tsp all purpose flour
- You need 1 tbsp fresh Italian parsley, chopped
- Get 1 Kosher salt, to taste
- Take 1 Black pepper, to taste
Steps to make Fricassee of Mixed Mushrooms over Smashed Rosemary Potatoes:
- In a medium saucepot, combine potatoes, rosemary sprigs, a pinch of kosher salt and cover with water by one inch. Over high heat, bring to a boil, and remove both rosemary sprigs with a kitchen fork. Turn heat down to medium, and simmer until potatoes - are tender and cooked through.
- While potatoes are cooking, heat a medium-large sauté pan over medium-high heat, add the olive oil and half of butter. When the butter has melted, add onion and garlic and cook for 3-4 minutes until lightly browned. Add the mushrooms and cook for another - 3-4 minutes or until cooked. Add the tomato and cook for another 1-2 minutes. Add the flour and cook for two more minutes while stirring to combine. Add 1/4 cup of water, a pinch of salt and pepper and bring to a boil. Turn down heat to low and simmer - for 8-10 minutes.
- While the mushrooms are cooking, drain the potatoes in a colander and put them back in the pot they cooked in. Add rosemary sea salt, remaining butter and smash with a potato masher or kitchen spoon until fully incorporated.
- When the mushrooms have cooked, remove from heat, and season to taste with salt and pepper. Add fresh parsley. Divide the potatoes onto two plates, top with mushrooms. Serve and enjoy!
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