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Before you jump to Garlic Red-Skinned Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Consume.
One thing that some of you may already know is that by consuming the right foods can have a substantial effect on your health. One of the foods you should be avoiding is any foods you get at a fast food place. These types of foods are loaded with bad fat and also have little or no nutritional value. In this article we shall be going over foods that you need to be eating that can help you remain healthy and balanced.
Although most of you have been told again and again that vegetables are good for you, and there is a very good reason why. You may already realize that many of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find necessary potassium in vegetables as well. As an example, broccoli has a lot of potassium to supply you with your daily recommended allowances. Something different you might want to try is the next time you make a salad try making use of spinach instead of your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
By following a number of the suggestions above you will find that you’ll be living a healthier life. Something that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to garlic red-skinned mashed potatoes recipe. To make garlic red-skinned mashed potatoes you need 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Garlic Red-Skinned Mashed Potatoes:
- Get 1 small bag of red skinned potatoes
- Take 2 small green onion finely chopped
- Provide 1/2 stick butter
- You need 2 large garlic cloves finely chopped
- Use 1 cup milk
- Get Salt
- Take Pepper
- Prepare Optional Ingredient:
- Get Sour Cream
- Provide Parmesan Cheese
Instructions to make Garlic Red-Skinned Mashed Potatoes:
- Boil water in a large pot. Meanwhile cut potatoes into 1-2 inch sections. Add a bit of salt, pepper, and chopped garlic with the cut potatoes to boil until softened for mashing.
- Remove the potatoes from the boiling water when you can smash them with a fork. Add onions and remaining chopped garlic. Salt and pepper to taste. Add milk and butter. (*here you can also add 1 cup sour cream and/or 1/2 cup grated parmesan) Using a large fork, beaters, or other cooking utensil smash everything down and begin to beat with mixer on high for 2-5 mins depending on desired consistency.
- Place in freezer bags and/or freezer safe storage containers and stock up for the winter! Or enjoy immediately! π
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