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Fried kalejee (chicken liver)
Fried kalejee (chicken liver)

Before you jump to Fried kalejee (chicken liver) recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we must stay away from them. At times, if your comfort food is candy or another junk food, this is very true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that really can improve your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more of it you have, the more pleasant you are going to feel. Not just that, nuts, in particular, are a great source of protein.

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to fried kalejee (chicken liver) recipe. To make fried kalejee (chicken liver) you only need 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Fried kalejee (chicken liver):
  1. Use 500 gm Chicken liver
  2. Take 2 tbsp +1tbsp Lemon juice
  3. Take 1 tbsp White vinegar
  4. Use Salt as per taste
  5. Provide 1/2 tsp Black salt
  6. Get 2 tbsp Tikka masala
  7. Prepare 1 tsp Chat masala
  8. Provide Oil for frying
Instructions to make Fried kalejee (chicken liver):
  1. Marinate chicken liver with lemon juice (2tbsp),vinegar, salt, black salt and tikka masala.
  2. Keep it at room temperature for 1/2-1 hour.
  3. Heat the oil and deep fry the liver at medium flame for 10-15 minutes.
  4. Plate it and sprinkle lemon juice and chat masala. Enjoy with salad and olives.

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