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Chicken liver fry
Chicken liver fry

Before you jump to Chicken liver fry recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us have been trained to think that comfort foods are not good and to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that actually can boost your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try some of these.

Put together several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are rich in magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The more of it you have, the more pleasant you are going to feel. Nuts, along with raising your mood, can be a super source of protein.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to chicken liver fry recipe. To make chicken liver fry you need 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Chicken liver fry:
  1. You need 250 grams chicken liver
  2. Provide 1 chopped onion
  3. You need Few curry leaves
  4. You need 2 chopped chillies
  5. Provide 2 tablespoons black pepper powder
  6. Take 1 tablespoon chaat masala
  7. You need 1 tablespoon lemon juice
  8. Get to taste Salt according
  9. Prepare as required Coriander leaves for garnishing
  10. Use 2 tablespoons oil
Instructions to make Chicken liver fry:
  1. Wash the chicken liver and boil them.
  2. Once it get boilled add lemon juice. it will remove all impurities. And wash with water again.
  3. Cut the liver in to small piecse.
  4. Heat oil in a wolk. Add chopped onion,chilli and curry leaves. Cook it for 2 to 3 minute.
  5. Now add chicken liver and mix well fry it for 2 to 3 minutes.
  6. Now add black pepper powder, chaat masala and salt mix well and cook it for 4 to 5 minutes.
  7. Garnish with coriander leaves. Chicken liver fry is ready.

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