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Before you jump to Mom’s Chicken Liver Pâté recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us think that comfort foods are not good for us and that we ought to keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely healthy and good for you. There are some foods that, when you eat them, may better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Make a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the more pleasant you will feel. Nuts, in addition to elevating your mood, can be a great protein source.
You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to mom’s chicken liver pâté recipe. You can have mom’s chicken liver pâté using 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Mom’s Chicken Liver Pâté:
- Take 400 g chicken livers trimmed & cleaned
- Use 1 large onion chopped
- Get 3 cloves garlic crushed
- Take 40 g butter
- Take 7.5 ml mixed herbs
- Get 2 bay leaves
- Get 5 ml fresh thyme or sprig of fresh thyme
- Prepare 7.5 ml fresh chopped parsley
- Get Salt and black pepper
- You need 40 ml brandy
- Prepare 150 g butter to blend
Instructions to make Mom’s Chicken Liver Pâté:
- Place all ingredients expect brandy and 150g butter into a thick bottomed pan.
- Put the lid on and cook on a low heat until the onions are transparent. Stir occasionally.
- Cool and remove bay leaf.
- Tip cooked and cooled ingredients into a liquidiser with remaining butter and brandy and blend until smooth.
- Portion into ramekins and refrigerate overnight to set.
- Serve with your favourite crackers, bread or melba toast and chutney!
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