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Before you jump to Chicken liver masala recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us believe that comfort foods are not good for us and that we should stay away from them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be super healthy and good for you. There are some foods that, when you consume them, may better your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because these foods are rich in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more serotonin you have, the happier you are going to feel. Nuts, on top of raising your mood, can be a great protein source.
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to chicken liver masala recipe. You can cook chicken liver masala using 12 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Chicken liver masala:
- Get 250 gm fresh chicken liver
- Provide 2 onion
- Get 2 tomatoes
- Get 1 tsp ginger garlic paste
- Prepare 1/2 tsp chaat masala
- You need 1/2 tsp black pepper powder
- Use 1/2 tsp red chilli powder
- Provide 1/2 tsp turmeric powder
- Provide 1 tsp chicken masala
- Provide 1 tsp salt
- Take 2 tbsp oil
- You need As needed chopped coriander leaves for garnishing
Steps to make Chicken liver masala:
- Wash the chicken liver in lukewarm water.
- Put it in a microwave safe bowl and add water. Cover it and keep for boiling for 10 min on high power (900w)
- Meanwhile make the paste of onion and tomatoes.
- After boiling remove excess of water.
- In a microwave safe bowl heat oil for minute.
- Now add onion paste,tomato paste and ginger garlic paste. And cook for five minutes by covering on high power(900W).
- Stir it in between.
- Now add all spices mix it well again cook for 2 minutes.
- Now add chicken liver mix it and add water. Cook it by covering for five minutes.
- Chicken liver masala is ready. Garnish it with chopped coriander leaves. And serve with fulka.
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