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Before you jump to Easy & Creamy Chicken Liver Paté recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that, when you consume them, may improve your mood. When you are feeling a little down and are in need of an emotional boost, try a few of these.
Eggs, believe it or not, are terrific for helping you fight depression. You must make sure, however, that what you make includes the egg yolk. Whenever you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolk in particular, are stuffed full of B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Consume an egg and feel a lot happier!
So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to easy & creamy chicken liver paté recipe. You can cook easy & creamy chicken liver paté using 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Easy & Creamy Chicken Liver Paté:
- Take 225 g (1/2 lb) chicken livers
- Take 1/4-1/2 onion
- Use 5 button mushrooms (optional)
- Prepare 3 Tbsp white wine
- You need 2-3 Tbsp sour cream
- Prepare to taste Salt & pepper
- You need 1 Tbsp olive oil for frying
Instructions to make Easy & Creamy Chicken Liver Paté:
- Chop the onion and mushrooms into small pieces. Cut the liver into bite-size pieces.
- Heat olive oil in a frying pan and sauté the onion and mushrooms (if using) until onions are very soft.
- Add in the liver and continue to sauté everything until the liver has turned color on all sides.
- Pour in the white wine and cover the pan with a lid (if you don't have one for the pan, try aluminum foil). Let it simmer on low-medium heat for 6-7 minutes.
- Remove lid and if there's still a lot of liquid left, let it simmer a minute or two longer without the lid.
- Put everything in a food processor and blend into a paste. If you don't have one, you can mash with a fork or mortar and pestle (it won't be as smooth but surely still good).
- Transfer to a bowl. Let it cool a couple minutes then mix in the sour cream. Add salt & pepper to taste.
- Garnish with pink pepper or parsley. Serve with French bread, crackers, flatbread, wine, etc ;)
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