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Chicken Liver Pate - Chilli and White Truffle Oil (optional)
Chicken Liver Pate - Chilli and White Truffle Oil (optional)

Before you jump to Chicken Liver Pate - Chilli and White Truffle Oil (optional) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods can be very nutritious and good for you. Some foods really do improve your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Grains can be excellent for driving away a terrible mood. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. They help you feel full also which can really help to make your mood better. Feeling famished can truly make you feel awful! These grains can elevate your mood since it’s not at all difficult for your body to digest them. You digest these foods faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to chicken liver pate - chilli and white truffle oil (optional) recipe. To cook chicken liver pate - chilli and white truffle oil (optional) you need 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Chicken Liver Pate - Chilli and White Truffle Oil (optional):
  1. Take 250 Gr Chicken Livers - Cleaned & Sliced
  2. You need 1 Medium Onion - Finely Sliced
  3. Provide 5 Tbs Butter
  4. Get 2 Tbs Cream
  5. Get 2 Tsp Light Brown Sugar
  6. Take Tyme (Fresh is best)
  7. Get 4-8 Drops Tabassco (I love the really hot one) - Optional
  8. Use 1 Tsp Of White Truffle Oil - Optional
  9. Use Salt and Lots of fresh ground Black Pepper
  10. Take Bayleaf to decorate
  11. Use Hot Toast to serve
Instructions to make Chicken Liver Pate - Chilli and White Truffle Oil (optional):
  1. In a large Frying pan put about 1 Tsp of the Butter and soften the Onions - about 5 mins do not brown them. Then Add the Garlic & Sugar and cook 1 extra min. Add 1.5 Tsp Butter
  2. Add the Sliced Chicken Livers and the Tyme, If using fresh just use the leaves removed from the Stalks. Again these need to good for about 4-5 mins and should just stop being pink in the middle - do not over cook or pate will be dry.
  3. Remove from Heat and let cool for 5 mins
  4. Put all the mixture from the pan into your food processor with the metal blade - max for about 20-30 seconds, Add the cream, Tobassco and truffle oil, Salt and Pepper and pulse 1 time.
  5. Devide into little pots and place a Bayleaf onto each, then heat the remaining 1.5 Tbls of butter until metaled and pour over each one - this can help seal in the wonderful smells and makes the pate last longer
  6. Put in fridge to chill - Ideal over night and serve with Hot Toast

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