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Smothered Chicken Liver over French Fries
Smothered Chicken Liver over French Fries

Before you jump to Smothered Chicken Liver over French Fries recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been taught to think that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is candy or some other junk food, this is true. Soemtimes, comfort foods can be very nourishing and good for us to consume. A number of foods honestly do boost your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

If you want to overcome depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can greatly boost your mood.

As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to smothered chicken liver over french fries recipe. To cook smothered chicken liver over french fries you only need 18 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Smothered Chicken Liver over French Fries:
  1. Prepare Liver———
  2. Get 1 pound chicken livers
  3. Provide 1 cup flour
  4. Use 1 teaspoon ground black pepper
  5. Take 1 teaspoon ground paprika
  6. Use 1 teaspoon salt
  7. Provide Gravy————
  8. Take 1 large onion sliced
  9. Provide 1 tablespoon ground paprika
  10. Get 1 large carrot
  11. Use To taste salt
  12. Take 1 cup water
  13. Take To taste ground black pepper
  14. Take To taste granulated garlic powder
  15. Provide French fries———-
  16. Provide 1 pound French fries
  17. You need Frying———-
  18. Get 1/2 cup ghee / clarified butter and oil equal amount
Instructions to make Smothered Chicken Liver over French Fries:
  1. Rinse and dry the livers.
  2. Add seasonings and dip into the flour. Let rest coated in flour for 10 minutes.
  3. Melt the ghee and heat oil in a skillet. Fry the French fries and move to paper towels to absorb excessive oils.
  4. Fry the livers in the ghee oil mixture, in batches.
  5. Move to a paper towel to absorb excessive oils.
  6. Slice the onion, and Shave the carrot thinly and fry in the ghee. Move to another paper towel to absorb excessive oils.
  7. If not enough of the flour add extra. Cook stirring constantly for 3-5 minutes.
  8. Add the water to the Roux. Stirring constantly add salt and pepper to taste and the 1 tablespoon paprika.
  9. When the gravy is done add the livers, onions, and carrots to the gravy and gently stir in.
  10. Serve over French fries, I hope you enjoy!!!

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