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Before you jump to Chicken liver and bacon pasta. recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us have been taught to believe that comfort foods are bad and are to be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. There are a number of foods that really can improve your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Cold water fish are good if you wish to be in a better mood. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to chicken liver and bacon pasta. recipe. To cook chicken liver and bacon pasta. you need 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Chicken liver and bacon pasta.:
- You need 500 grams chicken liver
- Get 250 grams smoked bacon
- Prepare 1/2 onion
- Provide 1 clove garlic
- Use 2 bay leaves
- Take 1 tsp chilli flakes
- Use 125 ml double thick cream
- Take 50 grams tomato paste
- Provide 50 ml white wine
- You need 5 black pepper corns
- Prepare 1 tsp salt
- Prepare 1 tbsp duck fat
- Prepare 2 tbsp olive oil
Instructions to make Chicken liver and bacon pasta.:
- Saute onion, garlic, chilli, bay leaves and pepper corns in olive oil and duck fat over medium heat.
- Add bacon, brown, then add white wine.
- Add tomato paste and simmer for roughly 5 minutes or till tomato paste has cooked through.
- Add chicken livers, simmer for a further 10 minutes.
- Add cream and salt to taste.
- Simmer till liver has cooked through.
- Serve with freshly cooked pasta of your choice, garnish with fresh parsley.
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