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Before you jump to Chicken liver roast recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us think that comfort foods are bad for us and that we must avoid them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that really can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Some grains are truly wonderful for repelling bad moods. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. These grains can help you feel full for longer also, which is a mood improver. Feeling starved can be awful! These grains can improve your mood since it’s easy for your body to digest them. You digest these grains faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
See, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to chicken liver roast recipe. To cook chicken liver roast you only need 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Chicken liver roast:
- Provide 500 gm Chicken liver
- Use 1-2 tsp Ginger garlic paste
- Get 3 tablaspoon Onion paste
- Provide 1 green chilli
- Provide 1 tablespoon Pepper powder
- Provide 1-2 tsp Red chilli powder
- Use 1 tsp Coriander powder
- Take 1 tsp turmeric powder
- Use 1 tsp gram masala
- Provide 1 tsp Mustard seeds
- Provide 5-6 Curry leaves
- Use to taste Salt
- Provide Oil for preparing
Instructions to make Chicken liver roast:
- Clean the chicken liver throughly
- Add salt, turmeric powder, pepper powder mix very well and keep it aside for marinate half an hr
- Heat oil in pan spullter the mustard add curry leaves,just saute it
- Add chicken liver and mix gently
- Close the lids for 5mins.
- After 5mins open the lids again mixed well add salt to taste and add pepper powder and mixed together
- Chicken liver roast is ready to serve
- Add red chilli powder, coriander powder,garam masala again saute well
- Add ginger garlic paste and Onion paste and saute well, add crushed green chilli again mixed well
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