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Dry fry chicken liver n gizzards#Weekly Jikoni Challenge
Dry fry chicken liver n gizzards#Weekly Jikoni Challenge

Before you jump to Dry fry chicken liver n gizzards#Weekly Jikoni Challenge recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us have been taught to believe that comfort foods are terrible and should be avoided. Often, if your comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be perfectly nutritious and good for us to consume. A number of foods honestly do raise your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.

If you want to overcome depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can really help you fight back depression.

So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to dry fry chicken liver n gizzards#weekly jikoni challenge recipe. You can cook dry fry chicken liver n gizzards#weekly jikoni challenge using 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Dry fry chicken liver n gizzards#Weekly Jikoni Challenge:
  1. Use 1 kg 🐓liver n gizzards
  2. Use 3 big onions
  3. Provide 1 tsp @garlic n ginger paste
  4. Provide to taste Salt
  5. Get 1 tbsp curry powder
  6. You need Oil
Instructions to make Dry fry chicken liver n gizzards#Weekly Jikoni Challenge:
  1. Put oil in a sufuria n sautee the onions.Add garlic n ginger paste. Once brown put in the liver n gizzards.
  2. Let them cook until dry.Add curry powder n turn off the gas
  3. Enjoy with ugali or rice

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