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Before you jump to Chicken Liver in Sweet Soy Sauce recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us think that comfort foods are terrible for us and that we ought to stay away from them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely healthy and good for you. There are some foods that basically can boost your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
It’s easy to overcome your bad mood when you are eating grains. Millet, quinoa, barley, etc are excellent at helping you feel happier. These foods fill you up better and that can help improve your moods as well. Feeling starved can actually make you feel awful! The reason these grains elevate your mood is that they are not difficult for your body to digest. You digest them more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to chicken liver in sweet soy sauce recipe. To make chicken liver in sweet soy sauce you need 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Chicken Liver in Sweet Soy Sauce:
- Use 5 pairs of chicken liver
- Take Half an onion, slice
- You need 3 garlics, slice
- Provide 1 bit of oil
- You need Sweet soy sauce, as you wish
- Provide Some water
Steps to make Chicken Liver in Sweet Soy Sauce:
- Heat the oil in a pan. Fry the garlics until fragrant. Then fry the onion until translucent.
- Then add in the livers. Put some water.
- After one side looks cooked. Turn them around.
- Add the soy sauce and oyster sauce. Taste test.
- Cook until everything is done and the sauce penetrates through.
- Serve.
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