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My Fried Chicken Livers
My Fried Chicken Livers

Before you jump to My Fried Chicken Livers recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Consume.

Many people do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. You should also understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have very little nutritional value. In the following paragraphs we’re going to be going over foods that you ought to be eating that can help you remain in good health.

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Following some of the suggestions above you will find that you can be living a healthier life. One thing that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to my fried chicken livers recipe. You can cook my fried chicken livers using 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare My Fried Chicken Livers:
  1. Get 1 pint container of chicken livers
  2. Get 1 egg
  3. Provide 1/4 cup Frank's Red Hot Sauce (optional)
  4. Take 2 tbsp Dijon mustard
  5. Prepare 1 cup flour
  6. Provide 1/4 cup cornmeal
  7. Take 1 tsp black pepper
  8. Take 1 tsp oregano
  9. Take 1 tsp garlic powder
  10. Use 1 tsp kosher salt
  11. Get Grapeseed oil or other for frying
  12. Prepare Lemon wedges
  13. You need Old Bay seasoning
Steps to make My Fried Chicken Livers:
  1. Rinse livers in cold water and pat dry with paper towels before trimming them of visible sinew, fat, and areas of green discoloration but otherwise try keep the pieces as big as possible.
  2. Beat the egg with a fork until uniform then add hot sauce and mustard. Gently drop the livers in the egg wash and toss to coat. Let them marinate for up to 10 minutes while you prepare the breading.
  3. Mix flour, cornmeal, and the remaining spices in a shallow pan or plate so you can spread the mixture out. Lay the livers on the seasoned flour and let them sit on one side for at least 2 minutes so the coating bonds well to the egg. Gently turn them over and repeat on the other side.
  4. Heat half an inch of oil in a cast-iron or carbon steel pan. Fry the livers until dark golden brown before flipping, which takes about 2 or 3 minutes depending on the size of the piece. If the liver releases a lot of juice while frying on the first side, sprinkle a pinch of the dredging flour on the top to absorb the moisture and prevent splattering. Flip the livers and continue to cook until they are uniformly brown, another minute to 2 minutes.
  5. Drain on paper towels and dust generously with Old Bay (optional). Serve with raw red onions, lemon wedges, ranch dressing or cocktail sauce and or hot sauce.

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