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Chicken sand liver
Chicken sand liver

Before you jump to Chicken sand liver recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been taught to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. A number of foods honestly do raise your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Cold water fish are excellent for eating if you are wanting to combat depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to chicken sand liver recipe. You can have chicken sand liver using 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Chicken sand liver:
  1. Prepare 1 piece tomato 🍅
  2. Get 1/2 yellow onion
  3. Take 1 green pepper
  4. Provide Cooking salad
  5. You need 100 g chicken sand liver
Instructions to make Chicken sand liver:
  1. Boil the liver in a sufuria using 2 cups of water for 5 minutes.
  2. Pour the water out.
  3. Add onions and salad. Put on fire. Stir andmix for 30 seconds.
  4. Add tomstoes and pepper. Stir to mix for 30 seconds.
  5. Add only 3 teaspoonfuls of water and salt. Cook for 2 minutes.
  6. Serve with rice.

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