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Liver with onion and potatoes cooked with spices and red wine
Liver with onion and potatoes cooked with spices and red wine

Before you jump to Liver with onion and potatoes cooked with spices and red wine recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that really can improve your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more you have of it, the more pleasant you will feel. Nuts, along with improving your mood, can be a superb protein source.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to liver with onion and potatoes cooked with spices and red wine recipe. You can cook liver with onion and potatoes cooked with spices and red wine using 5 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Liver with onion and potatoes cooked with spices and red wine:
  1. Provide Chicken liver
  2. Take Onion
  3. Take Potatoes
  4. Provide Salt, white pepper, silan, Curcumin
  5. Use Dry red wine
Instructions to make Liver with onion and potatoes cooked with spices and red wine:
  1. Clean the live, cut the onion and the potatoes. Start frying the onion and then ad the liver red semi dry wine and spices. (make half cook the potatoes and cut them to cubes). Add the potatoes and cook for 18-22 minutes plus minus
  2. As written above

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