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Before you jump to Au Gratin Potatoes recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us think that comfort foods are bad for us and that we ought to stay away from them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be really healthy and good for you. There are several foods that, when you consume them, can better your mood. When you are feeling a little down and are needing an emotional boost, try a few of these.
Green tea is really good for your mood. You just knew green tea had to be mentioned, right? Green tea has been found to be chock-full of an amino acid called L-theanine. Studies have found that this amino acid actually induces brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You probably already knew how easy it is to be healthy when you drink green tea. And now you know green tea can help improve your mood too!
You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to au gratin potatoes recipe. You can cook au gratin potatoes using 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Au Gratin Potatoes:
- Provide 4 Russet Potatoes cut apx. 1/4 in thick
- Get 1 yellow onion slices into half rings
- Provide 1/2 stick butter
- Prepare 1/2 tsp salt
- Get 1 tsp garlic powder
- Use 3 TBS flower
- Provide 2 cups milk
- Prepare 1 small bag shredded triple cheddar cheese
- Get 1 cup parmesan cheese
Instructions to make Au Gratin Potatoes:
- Preheat oven to 400 degrees F and butter a 9×13 glass baking dish.
- In a medium-size pot, melt butter over medium heat. Mix in the flour, garlic powder, and salt. Stir constantly for one minute.
- Stir in milk. Cook until mixture has thickened.
- Stir in cheese all at once, and continue stirring until melted, about 30 to 60 seconds.
- Layer 1/2 of the potatoes into bottom of the prepared casserole dish and top with the onion slices. Then pour half the cheese mixture on top.
- Repeat step 5 with remaining potatoes, onions, and cheese mixture.
- Cover with aluminum foil and place in oven for 1 hour. Remove foil and bake for an additional 30 minutes. (Or longer if you desire a crisper finish.)
- Set aside to rest for 15 min then it's ready to serve.
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