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Before you jump to au gratin potatoes recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. Several foods really do boost your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
If you would like to battle depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.
You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to au gratin potatoes recipe. To cook au gratin potatoes you need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare au gratin potatoes:
- Provide 1 tbsp minced garlic
- You need 3 tbsp butter
- You need 3 tbsp flour
- Get 2 cup milk
- Provide 1 paprika
- Provide 6 potatoes, sliced into 1/8 in slices
- Use 1 onion sliced into thin slices
- Take 1/2 cup breadcrumbs
- You need 1/2 tsp salt
- Provide 2 cup shredded chedder cheese
Steps to make au gratin potatoes:
- preheat oven 400°F
- in a medium saucepan, melt butter over medium heat. mix in flour, salt, garlic, and whisk for one minute. add milk and bring to boil, then turn heat to medium and whisk until thickened. stir in cheese and continue stirring until melted together, about one minute.
- lightly grease casserole dish and pour some cheese sauce on bottom of dish, then layer potatoes and then onion rings on top and sprinkle with paprika. layer in this order til there are no more potatoes and onion, pour last of sauce on top and sprinkle with breadcrumbs, cover dish with aluminum foil
- bake dish for 1 and 1/2 hours, optional( last 5 minutes put in broiler for crunchy top)
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