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Before you jump to Potato and broccoli au gratin recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are terrible for us and that we have to stay away from them. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly nourishing and good for us to eat. A number of foods really do improve your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, can be truly wonderful at beating back depression. Just see to it that you don’t toss out the yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolk in particular, are high in B vitamins. B vitamins can be terrific for elevating your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try consuming a couple of eggs to feel better!
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to potato and broccoli au gratin recipe. You can cook potato and broccoli au gratin using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Potato and broccoli au gratin:
- Get side dishes
- Provide 2 large russet potatoes peeled and sliced thin
- Use 1 1/2 cup frozen broccoli florets
- Take 1/4 cup grated onion
- Prepare 2 cup warm half and half
- Take 1 salt and pepper to taste
- Provide 3 tbsp unsalted butter
- Prepare 3 cup sharp cheddar cheese
Steps to make Potato and broccoli au gratin:
- Butter a 9×13 baking dish and preheat oven to 375°. Toss potatoes, onions, broccoli and salt pepper together. Place in baking dish creating layers with cheese. Add warm half and half and butter.
- Bake 25-35minutes. Checking after 30 mins. Potatoes should be tender, cheese bubbly and sauce thickened slightly.
- Remove from oven and let stand for 10minutes before serving. Sauce will thicken more as it cools. Enjoy.
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