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Potato Spinach Au Gratin
Potato Spinach Au Gratin

Before you jump to Potato Spinach Au Gratin recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we should stay away from them. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be very nourishing and good for us to eat. Several foods actually do boost your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Green tea is really great for your mood. You just knew it had to be included in this article, right? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while simultaneously calming the rest of your body. You knew that green tea helps you feel healthier. Now you are aware that green tea can help raise your mood as well!

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to potato spinach au gratin recipe. To make potato spinach au gratin you need 19 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Potato Spinach Au Gratin:
  1. Use 2 bundle spinach
  2. Prepare 1/2 bundle fenugreek leaves
  3. You need 4 medium size boiled potatoes
  4. You need 1 cup corn
  5. You need 1 tsp lime juice
  6. Use 1 cup paneer cubes
  7. You need 1 cup cream
  8. Provide 1 cup grated cheese
  9. Use Salt as per taste
  10. Take 1 tsp black pepper
  11. Provide 1 tsp roasted cumin seed powder
  12. Use leaves Chopped coriander
  13. Use 1 tsp red chilli flakes
  14. Take 1 tsp oregano
  15. Provide 1 green chilli chopped
  16. Get 1 onion chopped
  17. Prepare Ginger, garlic and green chilli paste
  18. Use 1 tsp cumin seeds
  19. Prepare 1 tsp oil
Instructions to make Potato Spinach Au Gratin:
  1. Wash spinach and fenugreek leaves and blanch them. Drain out all the water by squeezing and keep side. Once it cools make a purée.
  2. For the bottom layer… take boiled potatoes in a vessel and mash them with the help of a potato masher and season it with salt, green chilli, coriander leaves, black pepper, cumin powder and lime juice. Layer this in the baking dish evenly.
  3. For the second layer…. in a non stick pan take olive oil add cumin seeds and let it crackle. Now add ginger garlic and green chilli paste and sauté. Add finely chopped onions and cook till they turn translucent. Add corns and paneer cubes and season with salt, pepper, red chilli flakes. Add the blanched and puréed spinach and fenugreek leaves and cook till all the moisture evaporates. Spread this layer on top of the potato layer evenly.
  4. For the top most layer…. in a bowl take the cream and cheese and season with salt, pepper, oregano and chilli flakes and spread over the spinach layer.
  5. Put the dish in a pre heated oven at 180 degrees and bake till the upper crust turns golden brown.

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