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Before you jump to Simple Four Ingredient Soup Au Gratin recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are not good for us and that we have to avoid them. At times, if the comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. Several foods actually do boost your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
Cold water fish are excellent if you are wanting to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. These are two things that really help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can greatly raise your mood.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to simple four ingredient soup au gratin recipe. To cook simple four ingredient soup au gratin you need 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Simple Four Ingredient Soup Au Gratin:
- Get 200 grams Sweet potato
- You need 100 ml Milk
- Take 1/2 tsp Consomme soup stock granules
- Use 1 Melting cheese
- Use Toppings:
- Provide 1 Parsley or other garnishing of your choice
Instructions to make Simple Four Ingredient Soup Au Gratin:
- Put milk, consomme, and 1 cm thick quarter-slices of sweet potato (after soaking in water) into a gratin dish, wrap in plastic wrap, and microwave for 10 minutes in at 500W.
- When the sweet potato is tender, remove from the microwave, remove the plastic wrap, and mix with a spoon.
- Sprinkle cheese and cook in a toaster oven for 10-15 minutes until the cheese turns deep golden brown! Top with parsley or other garnishing of your choice, then serve.
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