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Cheesy beef potatoes and peppers
Cheesy beef potatoes and peppers

Before you jump to Cheesy beef potatoes and peppers recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are not good and are to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that, when you eat them, may boost your mood. When you feel a little down and are needing an emotional boost, try a few of these.

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The higher your serotonin levels, the more pleasant you will feel. Not only that, nuts, particularly, are a terrific protein source.

As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to cheesy beef potatoes and peppers recipe. You can have cheesy beef potatoes and peppers using 7 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Cheesy beef potatoes and peppers:
  1. Take 1/2 lb 93 lean ground beef
  2. Prepare 1 packages au gratin potatoes
  3. Prepare 2/3 cup almond milk (or any other milk)
  4. Prepare 1/2 avacado (substituted for butter)
  5. You need 1/2 cup crushed tortilla chips
  6. Provide 1 green pepper
  7. Get 1/2 cup shredded cheese (I use taco flavor)
Instructions to make Cheesy beef potatoes and peppers:
  1. Boil 2 and 1/4 cup water with almond milk and mushed avacado
  2. Add potatoes from box and sauce packet stirring frequently
  3. Brown beef
  5. Sautee green peppers with coconut oil, butter, or water if you prefer them not crispy
  6. Combine potatoes, sauteed peppers, and beef together in one bowl
  7. Bake at 400° for 20 minutes
  8. After 20 minutes, add crushed tortilla chips and shredded cheese as a topper and bake for an additional 10-15 minutes or until cheese is melted
  9. Let it cool and serve!

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