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Sponge cakes
Sponge cakes

Before you jump to Sponge cakes recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been conditioned to believe that comfort foods are not good and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. Some foods really do boost your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.

Cold water fish are good if you would like to feel happier. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3s and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to sponge cakes recipe. To cook sponge cakes you only need 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Sponge cakes:
  1. You need 250 g margarine
  2. Use 1 1/2 cups sugar
  3. Use 4 eggs, beaten
  4. Take 1 1/2 teaspoons vanilla essence
  5. Provide 5 cups flour
  6. Provide 5 teaspoons baking powder
  7. Use 1 cup milk
Instructions to make Sponge cakes:
  1. In bowl mix margarine and sugar until the sugar dissolves,then add beaten eggs and vanilla essence
  2. Add flour,baking powder and milk then mix until the batter is well combined
  3. Preheat oven to 180 degrees C
  4. Grease pan/ cake tin with butter and pour the batter in then bake until the sponge is well baked
  5. Allow to cool and cut into square shapes and serve

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