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Two colours sponge cakes
Two colours sponge cakes

Before you jump to Two colours sponge cakes recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Mostly, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that actually can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, test out some of these.

Green tea is fantastic for moods. You were simply anticipating to read that here, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You already knew that green tea helps you be better. Now you know that green tea can elevate your mood too!

See, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to two colours sponge cakes recipe. To cook two colours sponge cakes you need 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Two colours sponge cakes:
  1. Use 2 cups flour
  2. You need 2 eggs
  3. Get 150 g margarine
  4. Provide 2 tsp baking powder
  5. Prepare 1 cup sugar
  6. Get 2 tsp food colouring
  7. Provide 2 tsp vanilla essence
  8. Get 1 cup fresh milk
Steps to make Two colours sponge cakes:
  1. Beat sugar and margarine soft and add eggs
  2. Pour vanilla essence milk baking powder and flour mix well
  3. Divide the cake mixture in half then add food colouring in half mixture
  4. Grease the baking tin then place plain then with colouring continuously
  5. Bake at 180'c for almost 45min depending on your stove

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