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PINEAPPLE UPSIDE-DOWN MINI-CAKES
PINEAPPLE UPSIDE-DOWN MINI-CAKES

Before you jump to PINEAPPLE UPSIDE-DOWN MINI-CAKES recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us believe that comfort foods are not good for us and that we should keep away from them. Often, if the comfort food is a sugary food or another junk food, this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that really can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Cold water fish are great for eating if you want to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to pineapple upside-down mini-cakes recipe. You can cook pineapple upside-down mini-cakes using 16 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook PINEAPPLE UPSIDE-DOWN MINI-CAKES:
  1. You need Garnish
  2. Provide 4 slices (about 1 cm) Pineapple
  3. Provide 1 tsp Vanilla extract
  4. Take 1/2 tsp Cinnamon
  5. Get 1 tbsp Maple syrup
  6. Get 1 tsp Cornstarch
  7. Provide Cake
  8. Use 1/2 cup All-purpose flour
  9. Prepare 1 scoop Butterscotch Vegan Pro
  10. Take 2 tsp Baking powder
  11. Provide 1 tsp Cinnamon
  12. Get 1 pinch salt
  13. Get 1/2 cup Mashed pineapples *
  14. Take 1/4 cup Unsweetened plant-based milk
  15. Prepare 2 tbsp Coconut oil
  16. Get 1 tsp Vanilla extract
Steps to make PINEAPPLE UPSIDE-DOWN MINI-CAKES:
  1. Preheat the oven to 350 ° F.
  2. Oil 4 ramekins (use 250 ml ramekins).
  3. In a bowl, combine all of the garnishing ingredients except the pineapple rings. Pour the preparation into the ramekins and place the pineapple rings on top. Put aside.
  4. In a small bowl, combine the flour, Vegan Pro, baking powder, cinnamon and salt together.
  5. In a second bowl, combine the pineapple puree, plant-based milk, coconut oil and vanilla extract together.
  6. Add the dry mixture to the liquid preparation, stirring continuously. Pour the preparation over the pineapples in the ramekins.
  7. Bake for 23 to 26 minutes or until a toothpick inserted in the center of the cakes comes out clean.
  8. Let cakes cool for at least 1 hour before inverting.

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