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Before you jump to Vanilla cake parfait recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us believe that comfort foods are not good for us and that we must stay away from them. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, can better your mood. If you feel a little bit down and need a happiness pick me up, try some of these.
If you want to beat depression, try eating some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can basically help you overcome depression.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to vanilla cake parfait recipe. To cook vanilla cake parfait you only need 4 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Vanilla cake parfait:
- You need 4 vanilla cup cakes, scrambled
- Use 1 cup Whipped cream
- Take Caramel syrup
- Prepare 2 glasses
Steps to make Vanilla cake parfait:
- Into the glasses drizzle some caramel syrup.add some of the scrambled vanilla cake in each glass.pipe in some whipped cream,then add the scrambled cake again then the whipped cream.repeat process till the glasses are filled up. Garnish with some dark chocolate chips.
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