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Before you jump to Sweet Taiwanese Sun Cakes Taiyanpin recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we should stay away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, believe it or not, can be really terrific at beating back depression. You need to make sure, however, that what you make includes the egg yolk. Whenever you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk particularly, are rich in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel a lot better!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to sweet taiwanese sun cakes taiyanpin recipe. You can have sweet taiwanese sun cakes taiyanpin using 15 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Sweet Taiwanese Sun Cakes Taiyanpin:
- Prepare For the outer dough:
- Use 75 grams Bread (strong) flour
- Prepare 75 grams Cake flour
- Get 55 grams Butter (softened to room temperature)
- You need 20 grams Sugar
- Provide 70 ml Water
- Provide For the inner dough:
- Get 110 grams Cake flour
- Provide 50 grams Butter (softened to room temperature)
- Take For the sugar an paste:
- You need 200 grams Sugar
- Prepare 70 grams Mizuame
- Provide 15 ml Milk
- Take 45 grams Butter (softened to room temperature)
- Use 80 grams Cake flour
Instructions to make Sweet Taiwanese Sun Cakes Taiyanpin:
- Place all of the ingredients for the outer dough into a bowl, add water, and mix together with a rubber spatula. After it has come together, knead it with your hands until smooth. Tightly wring out a wet towel after the dough has become smooth, cover with the towel, and let sit.
- Place the inner dough ingredient cake flour and butter into a bowl, and stir well. Knead the dough until butter blends in completely and the dough becomes smooth.
- Separate 20 g of the outer dough and 10 g inner dough, and wrap the inner dough with the outer dough into a mochi-like shape. Firmly seal the seam (I sealed it like nikuman this time), place the seam downwards, and stretch out into a rectangle with a rolling pin. Then, roll it up from the front like an @ mark.
- Roll it up once more like an @ mark, and the Chinese oil skin is ready. Place all of the ingredients for the sugar an paste into a bowl, and mix well with a rubber spatula. Knead by hand until it completely blends together. Separate 25 g for each cake.
- Stretch out the dough from Step 3 in your hand and then, roll a rolling pin back and forth until it forms a thin circle. Then, spread out the an paste from Step 4, and wrap it up like nikuman. (Shown in the bottom part of the photo is Chinese oil skin, and the sugar an paste is shown spread out on top.)
- Press in the an paste with your thumb while tucking in the creases, place the overlapping crease downwards after wrapping it up and lightly press it flat with the palm of your hand, and light roll it out into an 8 cm long oblong, roll it around, and stretch it out.
- Arrange them up on a baking sheet, and bake in an oven preheated to 160℃ for 18 minutes. (Make sure not to let them brown! They should be white like the sun.)
- This is a cross section of one.
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