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Before you jump to Mini pineapple upside-down cakes w/homemade whipped cream recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. At times, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that actually can raise your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is possible because these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, specifically, are a fantastic protein food source.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to mini pineapple upside-down cakes w/homemade whipped cream recipe. To make mini pineapple upside-down cakes w/homemade whipped cream you only need 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Mini pineapple upside-down cakes w/homemade whipped cream:
- Prepare cake
- Prepare 1 1/2 cup brown sugar
- Take 1/2 cup melted butter
- Provide 1 20oz can crushed pineapple (drained with all juice reserved)
- You need 1 box yellow cake mix (or pineapple flavor mix)
- Use 3 eggs
- Provide 1/3 cup veg oil
- You need 1 1/3 cup reserved juice (add a lil water to make the amount needed)
- Take whipped cream
- Use 1 container heavy whipping cream
- You need 1/4 cup sugar
- You need 1/4 cup sour cream or greek yogurt
- Get 1/2 tsp vanilla extract
- Provide 1/2 tsp rum extract
Instructions to make Mini pineapple upside-down cakes w/homemade whipped cream:
- Preheat oven to 350°F. Spray 24 muffin tins with cooking spray. Add 1 teaspoon melted butter into each tin. Then add a tablespoon of brown sugar into each. Next add 1 tablespoon crushed pineapple. Using the back of a small spoon mix everything all together.
- For the cake: Mix cake mix, eggs, oil and juice in med size bowl on low speed of your mixer for 30 sec or til moistened, then turn to med speed and beat for 2 min. Using a 1/4 cup measuring cup add cake batter into each muffin tin. Filling each almost all the way full without overfilling.
- Bake in oven for 20 min or til toothpick inserted comes out clean. Once finished take from oven and lay a sheet of foil on top, making sure to tuck around corners. Invert the pan and voila! Mini pineapple upside down cakes!!
- For the whipped cream: combine all ingredients into a med size bowl (I let mine sit in the freezer along with my beaters for about 10 min) and beat together til stiff peaks form. Add to cooled cakes.
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