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Before you jump to Little Apple Pies using Frozen Puff Pastry recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us have been taught to think that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that basically can boost your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, you may be amazed to find out, are great at battling depression. You need to be sure, though, that what you make includes the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk in particular, are high in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Eat some eggs to jolly up!
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to little apple pies using frozen puff pastry recipe. To cook little apple pies using frozen puff pastry you only need 8 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Little Apple Pies using Frozen Puff Pastry:
- Prepare 2 Frozen puff pastry (150 g per sheet)
- You need 1 Apple (preferably Jonathan)
- You need 1 tsp Butter
- Prepare 25 grams Sugar
- Provide 1 dash Cinnamon powder
- You need 1 tsp Rum
- Use 1 Cake crumbs (finely crumbled sponge cakes)
- Take 1 Egg
Steps to make Little Apple Pies using Frozen Puff Pastry:
- Prepare the filling. Peel the apple and chop into fourths. Then cut the quarters into fourths.
- Heat butter in a frying pan and sauté the apples lightly.
- Add cinnamon and sugar, then cook some more. When it gives out some liquid, cover the pan and steam-cook for 3 to 5 minutes.
- After plenty of juices are release, remove the lid and cook over high heat to reduce the juice. Add rum.
- Transfer the apple into a shallow container and let it cool thoroughly.
- Place the puff pastry on parchment paper and slice into fourths. Top with cake crumbs and put two pieces of the drained apples on each sheet.
- Spread beaten egg on the four corners of the pastry pieces as well as where they overlap. Pick up the corners and fold in together in a little twist as if making shumai dumplings.
- Place on parchment paper or muffin cup liners, and put into pudding cups. Bake in the oven at 180-220℃ for approx. 35 minutes.
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